Exploring the Latest Techniques in Chiropractic Adjustments

Jan 17, 2026By Dr. Bob
Dr. Bob

Understanding Chiropractic Adjustments

Chiropractic adjustments are a core component of chiropractic care, aimed at improving spinal function and alleviating discomfort. These adjustments involve the application of controlled force to joints that have become restricted or have reduced mobility. By enhancing joint function, chiropractors help restore the body's natural ability to heal itself.

Recent advancements in chiropractic techniques have made these adjustments more effective and comfortable for patients. Let's explore some of the latest techniques being used in chiropractic adjustments today.

chiropractic adjustment

Instrument-Assisted Techniques

Instrument-assisted techniques have gained popularity due to their precision and gentle application. Chiropractors use small handheld instruments to deliver a controlled force without the need for manual manipulation. This method is particularly beneficial for patients who may be sensitive to hands-on adjustments or have certain medical conditions.

The use of instruments allows chiropractors to target specific areas with accuracy, often resulting in quicker recovery times and reduced discomfort. These tools can include devices like the Activator Adjusting Instrument, which delivers a quick, low-force impulse to the spine.

chiropractic tools

The Activator Method

The Activator Method is one of the most widely used instrument-based chiropractic techniques. It involves the use of a small, spring-loaded device that delivers a gentle impulse to the spine. This method is suitable for all ages and is particularly useful for those who prefer a less invasive approach.

Drop Table Techniques

Drop table techniques incorporate a special chiropractic table with sections that can drop slightly during an adjustment. This drop allows gravity to assist in the adjustment, requiring less force from the chiropractor. The technique is often used to address issues in the lower back and pelvis.

Patients often find drop table techniques to be more comfortable, as the motion of the table reduces the sensation of the adjustment. This method can be especially effective in reducing pain and increasing range of motion in the affected areas.

chiropractic table

Benefits of Drop Table Adjustments

Drop table adjustments offer several benefits, including increased comfort during the procedure and enhanced precision in targeting specific spinal segments. This technique can also help in reducing inflammation and improving overall mobility.

Flexion-Distraction Technique

The flexion-distraction technique is a gentle, non-invasive chiropractic adjustment method used primarily for treating herniated discs and other spinal conditions. It involves the use of a specialized table that moves in a rhythmic motion to decompress the spine.

This technique can help relieve pressure on spinal nerves, reduce pain, and improve spinal function without the need for surgery. Patients often experience a noticeable reduction in symptoms after just a few sessions.

spinal decompression

Conclusion

With the continuous evolution of chiropractic care, patients now have access to a variety of techniques that are both effective and comfortable. Whether through instrument-assisted methods, drop table techniques, or flexion-distraction, chiropractors are equipped to provide personalized care tailored to individual needs.

As these techniques continue to advance, chiropractic care remains a vital option for those seeking relief from spinal and joint issues, promoting overall health and wellness.